Showing posts with label Siddhi Yoga. Show all posts
Showing posts with label Siddhi Yoga. Show all posts

Saturday, August 8, 2015

Off in a cloud of dust

Ciao Mahi <3
Each spin of the rusty blade relieves my body a little bit more, the sleeves on my white Siddhi Yoga T-shirt are brown with dirt from having had my face hanging out a bus window for 4 hours & wiping the sweat off my forehead so often. Eesh... my tummy just made an uneasy sound, it gets to a point where you have to stop wondering what multitude of things it could be from and just accept the gurgles...
Silent baba & I



I'm trying to get a hang of 'organized travel' that seems somewhat ironic given that I'm in the country of chaos; which is exactly why you've got to give yourself that extra hour's space in case a herd of cows is causing a road block, or the heat sends you to sleep and you miss your stop. I have exactly 1 hour before my train to Jaipur is due to arrive...
Honey and apples
I'm flying solo! Having parted ways with my fellow yogi's, milked 'Om Star Cafe' for all it's worth and finally made a trip up to the elusive mountain village 'Dharamkot': in which we got completely lost, ended up surrounded my mountain goats in some village out of the 1920's and eventually found our way out as the stones beneath our feet began disappearing with the darkness (https://www.youtube.com/watch?v=P0ZjOLJyL9k). 



Our beautiful group of yogi's



Mmm ladies fingers..
It was a glorious few relaxing days post-teacher training; biding time in Bhagsu with M, S and C - an eclectic bunch with a shared naughty streak. But it was time for a change - I picked up my laundry, packed up and heaved on my backpack that felt a ton heavier. Wandering through the mist, down the hill as we'd watched so many others do before us. I waved farewell to the others who I could vaguely see behind the ropey dream catcher of Om Star. I paid my dues to the Bhagsu cake man (still confused as to which of his crossed eyes to look into) and parted with my notorious yellow umbrella, passing it on to the smiley shoe walla.

K, the monk I'd had lunch with the day before, had sweetly organized for his friend to take me to the bus stop. So I hopped into the back of the taxi labelled '501' with a slightly over-eager taxi driver and took a deep breath, muttering the safety mantra to myself as the play station game began along the bumpy and terrifying drive down the mountain to Dharamshala.
Lunch with K.
The driver lead me to the bus with a big white 'KUMAR' sign on its side, I shoved my backpack into the dusty trunk and sat down, noticing the difference in temperature in comparison to the cool climate of Bhagsu. The blurry waves of heat made my upper lip sweat as I sat stagnant on an almost empty bus. Oh how glorious that empty bus was before the masses crowded on and off over the next 4 hours. At each stop, men carrying fresh coconut, dried dhal, bananas or bowls of onion sambal would weave through the mid-line of the bus, singing the songs of their product.

I'd saved a last piece of peanut butter Bhagsu cake for the journey, opening the little gold box that it came in and tasting that amazing reeses-like chunk of indulgence, that was rapidly melting as we descended further down the mountain. I was weary of not drinking my water too fast as I usually did, due to the absence of toilet facilities on the bus and having uncomfortable flashbacks of the last traumatic bus/ toilet experience in Cambodia with J years ago...
I'd bought '11 minutes' by Paolo Coelho as a snap-purchase before leaving. The book rental hut had done me well over the last month... I'd managed to get through 'The White Tiger' and '1000 Splendid Suns' - grateful to have ended on a more heart warming note with the latter.
I got through 100 pages and sighed with boredom, placing the book on my lap and looking out the window at my surroundings. Green rice paddies, a flowing river, a bleary eyed man with his gut hanging out of a sweaty tank top, selling dried fish. I looked anxiously at the shop billboards as we zoomed past them, waiting for the word 'Pathankot' to show up and give me some sort of reassuring sign. The girl behind me, sensing my distress tapped me on the shoulder and told me in broken English that I had 2 more stops... phew :)
It was the last stop so everyone got off the bus and I followed their unconventional trail across the railway tracks; stepping around the cow nibbling on a black banana skin. I took off my luggage and threw it over the platform that I scrambled up after. Caw Blimey! If I thought I was hot on the bus, I was wrong. A delusional wave passed over my body and I felt my clothes getting damper, gazing at the long strip of chairs with peoples eyes gazing right back at the only caucasian in the station. Everyone was sat aroun
d, waiting; It's definitely something I've noticed here... the acceptance of individuals, the comfort in which they wait. We call it Confucian dynamism in Psychology, different concepts of time; here there's almost an unspoken understanding that the goal will be reached regardless of when it happens.
A few long bearded babas were lying on the ground, contentedly watching the ceiling, surrounded by bags & wearing only loin cloths. I smiled at them and quickened my pace at the sight of a moving fan in the station cafe. Walking into the little room where warm air was being circulated, I dropped my bags, took a cold carton of 'buttermilk' out of the fridge and placed my luggage on a chair. Mmm, something refreshing, I took a sip of the new and unusual drink, EUGH... Salty, sour milk filled my mouth, I put the carton back on the table. No more buttermilk for me. I ordered a hot, sweet tea instead (ya know, hot drinks actually cool you down) and a Veg Thali (a metal dish in which each indent contains a yummy curry, chapatti & rice). I paid the hefty bill that came to about 40p and stood outside to wait for the train. There were only a few arriving on the opposite side of the tracks, but when they did, passengers would jump off, luggage in hand, run across the railway tracks and chuck their luggage over the platform, just as I had done. It almost looked like a dodgy border crossing with so many figures scurrying in the dark.
The sleeper bus :)
8:10, the train was 10 minutes late... with the amount of baggage I had, I couldnt be bothered to heave it on and off so I stood still, holding everything, feeling the weight of my bag grow by the minute as the deafening sound of hundreds of sparrows echoes around the metal roof. The train arrived and the mad rush began, I shuttled along behind a couple onto the second class sleeper carriage, showing my ticket to as many people as necassary until I was guided to my bed for the night. There was a pillow & blanket, a mesh holder for water, a slightly larger one for books/ snacks and a brown paper package (tied up with a manky piece of celotape) full of fresh sheets and a towel. It was almost better than a hostel! Within 10 minutes, men had passed through the carriages offering chai, soup and other snacks. There were 2 men in the bunks below me and a woman opposite; I smiled after a failed attempt at conversing, allowing the curious, befuddles looks as to why a foreign woman on her own was sleeping above them. 
Off to Jaipur we gooo
Sitting crossed legged on my top bunk I closed my eyes and took everything in, amazed that it had all gone to plan (so far). I made my bed, awkwardly washed myself in the 'Western toilet' and heaved the smelly blanket over my body to try and block out the unnecessarily freezing AC that was blasting down on me. My handbag was tucked safely behind my head and my alarm was set for 10am the next morning, when I'd open my eyes for the next heated adventure in Jaipur...

Recipe of the day: Shahi Paneer (Paneer in cashew curry)
http://showmethecurry.com/curries/shahipaneer.html

Thursday, July 30, 2015

Chronicles in the clouds 3

This weekend, we started off with a thorough 'Sat kriya cleanse' that I'm sure looked somewhat cult-ish and grotesque to passerby's enjoying their peaceful walk via the waterfall...
Once in Nature
It was 7am and we all crouched, scattered across the bank of grass behind the main yoga hall, retching on empty stomachs at staggered intervals after having drunk multiple glasses of warm salty water. The technique is advised to be done once a month to cleanse your stomach and intestines of all the gunk that gets stored up over time... But I was surprised by how many of us were willing to engage in the activity, it was a bonding experience to say the least.
Trikonasana
We watched skeptically as our main teacher Mahi demonstrated, while instructing us to take our glasses, fill them up from the vat of salty water and drink until we needed to throw up. My mind grappled with the bulimic association of the activity and the phrase 'driink the Kool Aid' but I tried to keep a positive & open mind. My turn came to cleanse my stomach and in between my serious-faced retches I couldn't help but giggle at the surrounding sounds and S. Shrieking in a German accent 'Ya, Ya keep going, do it louder it's helping me!' Those that had completed the task wondered back along the path with puffy faces and tears streaming, ready to move on to the cleaning ritual for our nose & eyes... I'll spare the bizarre details.
Posting postcards in the tiny post office!
I emerged from the experience feeling somewhat vulnerable but cleansed of all the mental & physical waste that wasn't beneficial anymore. I felt for O who was walking around with a full belly of salt water that hadn't made its way out yet :/ ... If not one end, then the other?
For breakfast we ate plain, soothing porridge with no harsh or acidic flavours to disturb our stomach lining; lunch was 'Kichidi' a plain, 'ghee' filled risotto of sorts and then it all went downhill at dinner as I couldn't resist the outside temptations, gorging on 'momo's' and Bhagsu Cake (millionaire shortbread, that deserves it's own post altogether) ... whoops.
Beautiful lunchtime escapes with T.
It seemed fairly ironic that we began our day with a cleanse and ended with a rave, but alas, the nature of impermanence struck again. N, the nomadic American-Indian DJ was playing some deep house infused with worldly sounds at 'Once in nature'. The night started off fairly tame as teachers and students came together to eat organically sourced vegan food and enjoy a beautiful view, where the clouds changed with the sun set.
The slow, Sanskrit chanting began and soon transitioned into a cosmic rave, provoking impressive yoga poses all over the dance floor... everyone's inner party animal came out as cobras flowed into scorpions, surrounded by walking bridges and one-legged trees. The party moved along up the steep path to 'The Welcome Cafe' where we danced until the sounds slowed down (restricted by the early sound curfew). A Bhagsu cake and one too many Masala Chai's later and I was out...
Practicing in Shiva cafe
I arose the next morning, looking out the window and becoming the clouds that were lethargically floating around me. Up the cobbled path I walked along with my yellow umbrella (that I've managed to keep a hold of despite losing it daily), feeling surprisingly fresh at 8am after the rave the night before. The staff were feeling a little rougher, so K guiltily woke them up and a group of us rejoined for breakfast, sitting exactly where we'd eaten dinner 12 hours before. The indulgent 'chocomango bowls' arrived and the morning began: Home-made muesli, fresh mango, a dollop of home-made chocolate and almond/ coconut milk or yoghurt mmm yesss!!!

This is where we live!!
And now, I close my eyes and return to the present moment. I sit with my legs crossed, becoming aware of the lack of sensation in my bum... I'm on 4 chai's and can feel the caffeine running through my veins. Drinking in a deep breath of air, I feel my lungs expand as my heart takes comfort in the melodic chatters of my yoga family that's sat next to me. The sun's going down and suddenly, the weekend is almost over. We've spent 2 weeks getting to know the intimacy of our teachers, each other and our own journey through yoga. An important lesson I've learned while studying Patanjali's '8 limbs of Ashtanga yoga'  is that 'asana', the 3rd limb (that originally stood for only sitting postures and has grown to encompass all yoga postures) is only 1/8 of what yoga represents. The other aspects are detailed and dense so I won't go into them now, but they make up a pure yogi's existence, a set of ancient laws to live ones life by... It was interesting watching the documentary the other night that described how the west so often takes yoga out of context, focusing only on the 'physical' and turning 8 limbs into one. It's so special being able to learn the practice in its entirety.

From day 1, the learning has extended beyond the classroom; the number of people on the course was 'accidentally doubled  (don't ask) and although this required adjustment (from both the management and us) we have so many interesting characters, I don't think we'd change anything. Everyone has their own special thing, an educator in their own right, and through sharing their personal experiences, I've learned about the most diverse areas of life ... the courageous journey of a 12-step programme, the ridiculous technical engineering (with E as the mastermind) behind the scenes of Lady Gaga's flying costume (?!), living as a member of the R.A.F or working with illegal immigrants in Holland. There are teachers, journalists, engineers and photographers; everyone's a different character of different ages and nationalities... yet through a shared interest, we've found a smooth, unified harmony.

I've started to take joy in the little things: the comfort of a dry towel in damp weather (that happens twice a week at a push after laundry day), the enriching smile of the shoe-walla at the bottom of the steps as we say 'namaste' and...  radish-free salad ;). That which annoyed me on day 1 has become somewhat comforting - I quote S. when I write 'with time, you can get used to anything'... and I feel, it's about that time.

At the beginning of a yoga class, it's nice to think of a San Kulpa (intention)... So in a moment of reflection, as this week comes to an end I hope to resist the daily Chappitis that make my tummy hurt :(, engage in the hard work of our extraordinary teachers and fully take advantage of our cloudy surroundings with prayer-flag scattered waterfalls and the occasional flash of red.

Quote of the day:


Wednesday, July 22, 2015

Chronicles in the clouds #2


Happy boys
The Tibetan Kitchen
It's our second weekend here and due to the rarity of the occasion, they are usually filled up from start to finish with a new and exciting adventure... The first weekend we checked out 'The Tibetan Kitchen' for our first meal out of bounds; the luxury of so much choice on a vegetarian menu was both exciting and overwhelming but I finally made a choice, deciding to indulge in the notorious spinach and cheese momo's (tibetan dumplings) that had begun arriving on everyone's table and creamy Palak (spinach)/ Butter paneer curry. Despite the 2 hour wait, conversation filled the gap and we went home that night with bloated belly's and no regrets, ready for the following day.
A monkey through the rubbish
Fruit stalls in McLeod
The next morning, we started off on a long walk to Mcleod Ganj, the home of the Dalai Lama. We kept up a staggered pace, unable to resist capturing the beauty of our surroundings on each of our 40+ cameras (so it took a while)...
We wandered along the long, empty stretch of road in between infinite pine trees and then the energy sped up as we reached town, monkeys began appearing with baby's on their back, climbing among piles of unprocessed rubbish, a behavior that's become so sadly normalized. Along the busy street we weaved in-between shoppers and my eyes were magnetically drawn to the odd flash of deep red robes, as resident monks went about their day.
A flash of red
Roasted corn
Resisting the temptation of all the beautiful Tibetan ornaments, gems and clothes was a mission - but we saved our limited time (& money) and soon reached the circular path that lead to the Dalai Lama's residence. The concrete path lead into the jungle where prayer flags were strewn in all directions; the jumble of sounds from town soon relaxed and mantra wheels began appearing along
Mantra wheels
the sides of stone walls. On each wheel was written a mantra/ prayer, and as you spun each one, the mantra was released. The beauty & interactive nature of the walk kept one present the whole time and our excited conversations faded through a hush, into silence.
We respected the Buddhist tradition of walking around the temples 3 times clockwise (a form of circumambulation) and reading the plaques on which horrific and inspiring stories of monks & lamas were written.
The wall of faces
Prayer flags & I
The mindful walk (also called 'Kinhin' in Zen Buddhism) continued and we reached the wall of photo's that suddenly brought back an eery memory... It reminded me of the S21 Prison in Siem Reap/ Cambodia: lines of faces were framed beneath a cabinet, illustrating all the Tibetans that had self-annihilated in protest of the extreme oppression that the country is facing by the Chinese. Most of the people on the wall ranged from 12 years old to 80+ and had inflicted suffering that I can't even begin to fathom, burning themselves alive.
O, M & I taking a picture with a few
strangers and our funny friend
The individuals that had escaped Tibet, had trekked across the Himalayas (a dangerous and illegal journey that can last 3 months) to reach Dharamshala, India. My heart swelled with pain at the torturous thought of what was currently happening in Tibet: the country behind invisible bars... what a jaded view of China I now have. When i went home that day I did a short 'metta' meditation, sending the oppressors love & compassion, for how can one bring down a super-power with more hatred & fear, draining emotions that I'm sure they already have in abundance.
We continued the walk around the circle and put down our cameras at the request of the signs leading into the Dalai Lama's residence... The words 'Please be silent' didn't seem to gain a lot of respect from the swarming tourists and the number of photographs we were asked to partake in alongside young men soon became tiring (and slightly uncomfortable), so we curved our way back into town and returned to our 'regular' for lunch... Just as my Veg. Thali was arriving, the clouds rose up dramatically behind the corrugated iron rooftop, swallowing the view.. we took out our cameras and captured another magical show of black hawks swooping through a grey sky.

Recipe of the Day: Spinach and Cheese Momo's
http://www.yowangdu.com/tibetan-food/spinach-and-cheese-momos.html